Today, on 19 February, the psychologist of “Silk Road” International University of Tourism and Cultural Heritage D.Turdieva and tutor M.Tilavov organised a psychological training on the theme “Realise yourself” for first-year students in groups Man-124 and IR-224.

At the event the students were given psychological recommendations on how to overcome conflict situations and stress, as well as practices to prevent emotional burnout and tension. There was also an interactive talk on the correct formulation of a goal and ways to achieve it. The students demonstrated by example how to overcome obstacles on the way to achieving the goal. The psychological training, which took place in a positive atmosphere and high spirits, gave the participants motivation and positive emotions.