A million ideas and desires appear in our head every day, but, as a rule, in a chaotic order. So, in order to order the chaos of thoughts and direct the energy flows in the right direction, it is necessary to clearly formulate and visualise desires.

The popular psychological technique Dreams Map of Wishes was first practiced at the International University of Tourism and Cultural Heritage “Silk Road” at the training organised with the students-activists of the university together with psychologist Dildora Turdieva.

At the event, which was held in a positive manner, the students created a personal map of their desires. D. Turdieva shared psychological recommendations on effective ways to achieve dreams and proper goal setting. All participants received great motivation.