On March 2 of this year, as part of the Day of Kindness and Love for Loved Ones, the psychologist of the "Silk Road" International University of Tourism and Cultural Heritage Dildora Turdieva organized a motivational training.

In the modern world, human feelings and moral qualities are increasingly receding into the background. Vanity, everyday problems completely absorb people, many have emotional burnout. Therefore, it is very important to achieve psychological well-being today.

The purpose of today's training is the formation of positive thinking, the ability to manage your mood, the creation of positive emotions, stress relief, the development of emotional stability, self-confidence, friendly attitude to each other, increasing the mood for good luck, happiness, kindness, peace and success.

During the training, psychologist Dildora Turdieva conducted a number of interesting psychological experiments, games, and an affirmation session, which contributed to improving the general mood of those present. The motivational training was held in an interactive form, suggestions, points of view and personal opinions were heard.

The kind and warm atmosphere, where there was a place for relaxation music and a coffee break, had a positive effect on all participants of the training. In a word, the goal was achieved!